Massages

At Dala we are specialized in massages. With the following selection  you will be able to achieve the well-being that you need.

Deep Tissue:

This type of massage consists of applying friction, pressure, vibration, percussion and relaxation maneuvers to the muscles of the body, mainly in the limbs and back. To do this, first the massage is applied extensively throughout the body until, after relaxing it, the sources of greatest tension begin to be located in order to dismantle them.

Relaxing:

Lowers our stress levels. It favors a state of deep tranquility, since it lowers the levels of the hormone “cortisol”, which is secreted in large quantities in stressful situations. Therefore it stops fatigue and anguish. Reduces blood pressure and improves circulation.

Foot reflexology:

This massage helps to end tension, relieve pain, reduce stress and, above all, restore the general balance of the body.

The delicate and repetitive step of the fingers on the arch of the foot promotes muscle relaxation.

Mum to be:

After overcoming the first trimester of pregnancy, pregnant women can resort to massages. It consists of a treatment to relax and relieve tension, but also an effective method of mitigating the pain and the effects of some of the most common ailments of pregnancy.

Head and neck:

Helps to reduce tension in the cervical area, shoulders, skull and facial muscles. It is important to note that all the tension that is lodged in the neck and shoulders leads to muscle discomfort and headaches. They can cause dizziness, and also affect the mood. It is in charge of working the focal points where stress and tension develop.

Lymphatic drainage:

It is a type of massage, soft and light, that is applied to the lymphatic circulatory system whose objective is to mobilize the lymph of the organism to favor the elimination of waste substances that accumulate. It is used in the treatment for cellulite, circulation problems, tired legs, healing processes, acne, edema, etc.

Circulatory:

It has the objective of activating the blood and lymphatic irrigation to favor cellular exchange. With this technique we mobilize body fluids and favor the elimination of toxins since they reach the organs and ganglia responsible for suppressing them.

Hot stones:

They are applied to specific areas of the body, such as the spine, chest, stomach, face, palms of the hands and feet.

They relieve muscle pain. They reduce stress and anxiety levels. They provide greater joint flexibility. They improve the quality of sleep. They have aesthetic effects.

Kobido:

It consists of a series of fluctuations between fast and slow movements to improve the deeper circulation of the face, neck, shoulders and upper chest.

It relaxes the muscles of the face, improves circulation in the area, reduces expression lines, tones muscles and relieves tension, which contributes to a rejuvenated and fresh appearance.

Wood therapy:

It consists of performing massage using wooden instruments that adapt to the anatomy of the body.

It is more than a massage, it is a holistic technique capable of stimulating and balancing energy, reducing stress levels and improving muscle and joint pain.

On an aesthetic level, wood therapy reaffirms and tones the body, reduces localized fat, combats cellulite while stimulating circulation and improving drainage and fluid retention.

Dala massage:

90 minute massage personalized according to your needs. It can include kobido facial massage and foot reflexology. We always use aromatherapy and Tibetan bowl to achieve a state of maximum relaxation.